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- 14:07, 19 October 2026 FranklynJli talk contribs created page Causes, Signs And Symptoms, Treatment, Exercises (Created page with "<br>Anything that puts a great deal of stress and strain on your foot can cause heel discomfort. Shoes with higher heels, like pumps, can make the bump and discomfort worse. Heel pain is a very common problem that can influence many different areas of your foot and ankle.<br><br>Plantar fasciitis: Plantar fasciitis is one of the most usual root cause of heel discomfort. Tendonitis creates pain, swelling and tightness in the rear of your heel. Your doctor can identify wha...")